She also lectures and mentors upcoming practitioners in the field of sports nutrition, and offers online courses for supporting athletes, trainers and sports enthusiasts how to nourish the body to achieve peak performance and fitness.

Kira Sutherland is a Naturopathic Sports Nutritionist to some of the world's best athletes. KIRA SUTHERLAND Sports Nutritionist, Naturopath, Lecturer Lara currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone and period related health problems. She is a popular speaker and has delivered keynote presentations for the Australasian Integrative Medicine Association (AIMA), the Australian Traditional Medicine Society (ATMS), the University of Otago, Endometriosis New Zealand, Endometriosis Association of Queensland (QENDO), and the Evolutionary Health Society of New Zealand (EHA). A graduate of the Canadian College of Naturopathic Medicine (1997) and the University of Calgary (evolutionary biology), Lara serves on several scientific advisory committees including The Centre for Ovulation and Menstruation Research (CeMCOR) at the University of British Columbia. Lara Briden is a naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual - practical guides to treating period problems with nutrition, supplements, and body-identical hormones.

LARA BRIDEN Naturopathic Doctor, Best-Selling Author, Speaker

Lara briden